52: How to Put Your Thoughts on Trial
In previous episodes we have gone in depth about how your thoughts and current beliefs create your current results. So, what if you want to change the way you are thinking?
Mary walks you through a process that she uses with nearly all of her clients that allows you to put your current thoughts on trial to see if they are useful and to "try on" new thoughts.
Resources Mentioned:
Episode 16- The Power of Your Thoughts
