Episode 59

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Published on:

28th May 2020

59: Pandemic Grief

Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.

In this episode, we take a look at why you may be experiencing grief during the COVID-19  pandemic.

Join Mary and Keysa as they discuss their experiences of grief during this time, talk about what would cause this grief, and why it is completely normal.  They also share tips on how to process this grief to help you through these difficult times.

For full show notes visit:

www.keysaamaro.com/episode/59

Join our free Facebook group, The Real Life Wellness Podcast with Mary and Keysa

Join Mary’s free Facebook group: Saying Goodbye to Burnout for Healthcare Professionals

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Keysa’s Info:

Website- www.keysaamaro.com

Email- keysa.amaro@gmail.com

Instagram- @cleanliving_dirtyworld

Mary’s Info;

Website- www.maryalycepreston.com

Email- support@maryalycepreston.com

Instagram- @maryalyceprestonlmft

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About the Podcast

The Real Life Wellness Podcast with Mary and Keysa
Real Life Wellness
The Real Life Wellness Podcast is a discussion based podcast where we talk about wellness topics, our experience and knowledge on the topic, and share practical and experiential based information with you. We each bring our own unique perspective, knowledge, and experiences to the show through our education, life experiences, passions and research.

About your host

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Mary Sullivan

Mary Preston is a success coach for healthcare professionals and those suffering from religious trauma. She is also an active mental health therapist in Colorado.
She is the co-host of "The Real Life Wellness Podcast with Mary and Keysa" and the solo host of the podcast "Original Sin."
Mary is dedicated to calling out the abuses of power in high demand (cult-like) groups that may not be obvious, such as in the Catholic religion and the overall healthcare system. She gives actionable steps to avoiding compassion fatigue and how to be a part of the solution.