Episode 66

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Published on:

10th Sep 2020

66: COVID Phase 2.0

Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.

So, Coronavirus is still happening and we are still being affected by the pandemic in different ways. You may be homeschooling your children, you may have lost our job, or you may be missing your social gatherings and having a “normal” life. 

Join Mary and Keysa, as they talk about this next cycle of COVID and pandemic rules, and how to re-energize ourselves through this next phase.

For full show notes visit:

www.keysaamaro.com/episode/66

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Join Keysa’s free Lose Your Cravings Community here.

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Keysa’s Info:

Website- www.keysaamaro.com

Email- keysa.amaro@gmail.com

Instagram- @keysa.amaro

Mary’s Info;

Website- www.maryalycepreston.com

Email- support@maryalycepreston.com

Instagram- @maryalyceprestonlmft

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About the Podcast

The Real Life Wellness Podcast with Mary and Keysa
Real Life Wellness
The Real Life Wellness Podcast is a discussion based podcast where we talk about wellness topics, our experience and knowledge on the topic, and share practical and experiential based information with you. We each bring our own unique perspective, knowledge, and experiences to the show through our education, life experiences, passions and research.

About your host

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Mary Sullivan

Mary Preston is a success coach for healthcare professionals and those suffering from religious trauma. She is also an active mental health therapist in Colorado.
She is the co-host of "The Real Life Wellness Podcast with Mary and Keysa" and the solo host of the podcast "Original Sin."
Mary is dedicated to calling out the abuses of power in high demand (cult-like) groups that may not be obvious, such as in the Catholic religion and the overall healthcare system. She gives actionable steps to avoiding compassion fatigue and how to be a part of the solution.