Episode 74

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Published on:

10th Jan 2021

74: Dreaming and Imagination

Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.

Spirituality includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. 

So why are we talking about spirituality on The Real Life Wellness Podcast? Well, Mary and Keysa share the belief that wellness is not only about what you eat and how you exercise, but it is all-encompassing, and one's wellness is made up of many aspects of their life including spirituality.

Join Mary and Keysa as they discuss the importance of using your imagination and how to hone that skill if you haven't tried in a while.

For full show notes visit:

www.keysaamaro.com/episode/74

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Keysa’s Info:

Website- www.keysaamaro.com

Email- keysa.amaro@gmail.com

Instagram- @keysa.amaro

Mary’s Info;

Website- www.maryalycepreston.com

Email- support@maryalycepreston.com

Instagram- @maryalyceprestonlmft



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About the Podcast

The Real Life Wellness Podcast with Mary and Keysa
Real Life Wellness
The Real Life Wellness Podcast is a discussion based podcast where we talk about wellness topics, our experience and knowledge on the topic, and share practical and experiential based information with you. We each bring our own unique perspective, knowledge, and experiences to the show through our education, life experiences, passions and research.

About your host

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Mary Sullivan

Mary Preston is a success coach for healthcare professionals and those suffering from religious trauma. She is also an active mental health therapist in Colorado.
She is the co-host of "The Real Life Wellness Podcast with Mary and Keysa" and the solo host of the podcast "Original Sin."
Mary is dedicated to calling out the abuses of power in high demand (cult-like) groups that may not be obvious, such as in the Catholic religion and the overall healthcare system. She gives actionable steps to avoiding compassion fatigue and how to be a part of the solution.