Episode 56

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Published on:

9th Apr 2020

56: Is Wellness Culture a Disguise for Diet Culture?

Are you on a diet? Are you restricting calories? Are you counting macros? And this attributes to your morality, all in the name of wellness?

Join Mary and Keysa as they share their insights and discuss this very important question. 

In this episode they compare diet culture and wellness culture, how it is portrayed on social media, and how we as consumers take this information, process it, and apply it to our lives.  

Is wellness just another diet or fad? Take a listen and find out for yourself.

 For full show notes visit:

www.keysaamaro.com/episode/56

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Keysa’s Info:

Website- www.keysaamaro.com

Email- keysa.amaro@gmail.com

Instagram- @cleanliving_dirtyworld

Mary’s Info:

Website- www.maryalycepreston.com

Email- support@maryalycepreston.com

Instagram- @maryalyceprestonlmft

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About the Podcast

The Real Life Wellness Podcast with Mary and Keysa
Real Life Wellness
The Real Life Wellness Podcast is a discussion based podcast where we talk about wellness topics, our experience and knowledge on the topic, and share practical and experiential based information with you. We each bring our own unique perspective, knowledge, and experiences to the show through our education, life experiences, passions and research.

About your host

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Mary Sullivan

Mary Preston is a success coach for healthcare professionals and those suffering from religious trauma. She is also an active mental health therapist in Colorado.
She is the co-host of "The Real Life Wellness Podcast with Mary and Keysa" and the solo host of the podcast "Original Sin."
Mary is dedicated to calling out the abuses of power in high demand (cult-like) groups that may not be obvious, such as in the Catholic religion and the overall healthcare system. She gives actionable steps to avoiding compassion fatigue and how to be a part of the solution.