Episode 68

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Published on:

29th Oct 2020

68: Prepare for the Worst, Hope for the Best

Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.

Politics have been a huge source of stress in the last several months.  The outcome of the upcoming 2020 election is likely to have a significant effect on the lives of many. 

Join Mary and Keysa, as they discuss just how you can prepare for the outcome of the election, no matter what it may be.

For full show notes visit:

www.keysaamaro.com/episode/68

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Website- www.keysaamaro.com

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Website- www.maryalycepreston.com

Email- support@maryalycepreston.com

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About the Podcast

The Real Life Wellness Podcast with Mary and Keysa
Real Life Wellness
The Real Life Wellness Podcast is a discussion based podcast where we talk about wellness topics, our experience and knowledge on the topic, and share practical and experiential based information with you. We each bring our own unique perspective, knowledge, and experiences to the show through our education, life experiences, passions and research.

About your host

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Mary Sullivan

Mary Preston is a success coach for healthcare professionals and those suffering from religious trauma. She is also an active mental health therapist in Colorado.
She is the co-host of "The Real Life Wellness Podcast with Mary and Keysa" and the solo host of the podcast "Original Sin."
Mary is dedicated to calling out the abuses of power in high demand (cult-like) groups that may not be obvious, such as in the Catholic religion and the overall healthcare system. She gives actionable steps to avoiding compassion fatigue and how to be a part of the solution.