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Published on:

24th May 2018

11: McDonald's and Grassfed Beef are not the Same

Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.

Join your hosts Mary Preston and Keysa Amaro as they delve into the idea of being an “ethical omnivore” or someone who believes that the most natural, ethical, and healthy lifestyle should include local, organic, and humanely-reared food, including grass-fed meat and dairy and other free-range animal products.

During this episode, Mary and Keysa discuss:

  • What is an ethical omnivore?
  • Different ways to support the ethical treatment of animals
  • Why being vegan/vegetarian may not be the answer
  • How to decide if you should eat meat or not

Finally, Mary and Keysa share their top 5 tips for helping you decide if you want to keep meat in your diet and how to make better decisions about the meat you are eating.

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About the Podcast

The Real Life Wellness Podcast with Mary and Keysa
Real Life Wellness
The Real Life Wellness Podcast is a discussion based podcast where we talk about wellness topics, our experience and knowledge on the topic, and share practical and experiential based information with you. We each bring our own unique perspective, knowledge, and experiences to the show through our education, life experiences, passions and research.

About your host

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Mary Sullivan

Mary Preston is a success coach for healthcare professionals and those suffering from religious trauma. She is also an active mental health therapist in Colorado.
She is the co-host of "The Real Life Wellness Podcast with Mary and Keysa" and the solo host of the podcast "Original Sin."
Mary is dedicated to calling out the abuses of power in high demand (cult-like) groups that may not be obvious, such as in the Catholic religion and the overall healthcare system. She gives actionable steps to avoiding compassion fatigue and how to be a part of the solution.